Showing posts with label Green Tea. Show all posts
Showing posts with label Green Tea. Show all posts

Sunday, April 26, 2015

Limit Rice Intake due to Arsenic

While browsing through a Consumer Reports magazine, I came upon the article "How much arsenic is in your rice?" Followers of the diet in the book The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Daysor any other diet which involves consumption of rice—should read this report, and then check the ingredients label of EVERYTHING to see if any rice is in the ingredient list.